“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins The trick in achieving your set fitness goals is staying focused. Staying focused will need high consistency levels throughout your fitness journey. But how do you stay on track and be updated on your fitness progress? Here are 4 tips that can help you meet your fitness goals 4… Read More »Stay on Track & Be Updated On Your Progress
Are you the kind of person who used to hit the gym before Covid-19? Perhaps going to the gym was inevitably part of your daily schedule, and you are wondering if things would ever return to normal. It has been over a year now since the Covid-19 pandemic shook the globe. The business sector, gyms included, has, over the months, been hit by the pandemic.… Read More »Will Gyms Ever Recover from the Pandemic?