A 2019 study by Attest established that millennials are more likely than other members of any other generation in the United Kingdom to own a smartwatch or health tracker. The Attest study recorded 37.6 % of millennials claiming to own fitness and health trackers.
A fitness tracker is a wearable device, often on the wrist, that helps one monitor their health and fitness. In particular, fitness trackers monitor one’s orientation, movement, and rotation. They then convert the data into steps, calories, quality of sleep, and thus help keep a record of one’s general fitness.
Fitness trackers can prompt you to exercise more. With each new update on your progress, you get motivated to exercise even more.
According to everyday health, a new analysis of 28 studies of 7,454 people using fitness trackers recorded users logging an extra 1,850 steps per day compared with non-users. This implies that fitness trackers can help one become more physically conscious, hence exercise more.
There are several fitness trackers in use today. Fitness companies have realized that people are becoming more careful with their health and fitness more than before.
But what are the best fitness trackers in the market in 2021?
Here is a collection of the top 4 fitness trackers you should try in 2021.
Top 4 Best Fitness Trackers in the Market
Fitbit Charge 4
Fitbit charge 4 has great features including an inbuilt GPS for pace and distance that was otherwise lacking in earlier versions. It has 24/7 heart rate tracking. It also monitors your sleeping pattern. Interestingly, it is specifically made for fitness such that it syncs with your smartphone to show your planned activities such as hikes and walks while keeping track of your maps.
It has an up to 7-Day Battery life. You do not need to charge it daily for it to be effective.
It has an oxygen saturation (SpO2) sensor that helps you not only understand your sleeping patterns but also in identifying important changes to make to reach your fitness and wellness goals.
Charge 4 has an incredible way of helping you manage your stress levels. Daily Stress Management Scores can be found in the app. To help you further, it has customized breathing sessions right on your wrist to help you find calmness.
You have full control of how you want Fitbit Charge 4 to operate. Thus, you can mute or put on sleep mode to help you get rested after a long day at work. You can also set a vibrating alarm or reminders to help you keep track of your activities.
Your health metrics can be found in the app. For example, heart rate, breathing rate, and skin temperature can be found in the Fitbit app. Fitbit Charge 4 automatically detects when you exercise, even if you forget to switch the exercise mode on.
Fitbit Charge 4 has a whole 20 goal-based exercises. You can choose which exercise to do during your workout sessions and see yourself attaining your fitness goals.
It is more than just a fitness tracker. Get other smart features such as calls, texts, calendars, and app notifications from your phone and send prompt replies as you go by your day.
If you are a woman and are wondering why you should choose Fitbit Charge 4 over other fitness trackers, worry less. You can keep your menstrual track right in the app. You can follow your cycle and record important details that you can always refer back to.
Have you recently become worried about secure payments of fitness trackers? Well, Charge 4 has a secure tap to pay feature that does not require a phone or wallet. Pay on the go and enjoy the incredible fitness features of Fitbit Charge 4.
It is currently priced at £99 on Amazon.
This tracker boasts of its near excellent health monitoring tools. It has an appealing stylish design that will leave you comfortable wearing it to work, the gym, or your favorite workout spot. It can support the Fitbit app and therefore you can incorporate everything fitness in one device.
Similar to Fitbit Charge 4, it tracks your sleep, heart rate, and workout. It has a very accurate heart rate monitoring, thus, you can always be sure of your heart rate at all times.
It has a stainless steel case and buckle, and it has maintained this classy look over the years. It is also comfortable to wear during the day and at night. Therefore, you can keep track of important details related to your fitness 24/7.
While it lacks an onboard GPS that is present in Fitbit Charge 4, it can still access your GPS using your phone.
Galaxy Watch Active 2
This smartwatch is made with your fitness goals in mind. It works perfectly on Android-powered smartphones such as Samsung and iPhones.
While it may not contain all the features of the Fitbit Charge 4, you are sure to find all fitness essentials in this smartwatch. You can wear it not only as a watch but also as a fitness tracker and accessory, all day long.
It has Active 2’s that are always on display. This means you can take a glance and check the time. It is currently priced at £229.
Xiaomi Mi Band 6
This is the best budget fitness tracker you can have in 2021. It is very cheap, going at £34.97
It has most of the features the expensive fitness trackers offer today. For example, you can track and monitor your sleep using the designated personal activity intelligence metric.
It does not have an in-built GPS. Similar to Fitbit Luxe, you will need to connect your phone’s GPS to keep track of your outdoor activities such as runs and hikes.
It has a SpO2 sensor for your blood-oxygen levels. This is an incredible feature to have for such a price. Its battery life is up to two weeks if you use it minimally, better than what Fitbit and Samsung fitness trackers that are more expensive.
Fitness trackers are your companions to attaining that fitness goal you set at the start of the year. You can individually monitor your health and fitness on the go.
If you are lost for the choice of what fitness tracker to purchase this year, you now have the best-selected options in the market today. Be sure to select a tracker that will serve your top fitness needs, within your budget.
Consider your daily activities when choosing a fitness tracker. For example, if you do simple activities such as walking, you would probably just need a tracker for tracking steps and general activity. However, if you are more active, and want to keep track of everything, you may want to choose a fitness tracker that is more complex but with a fair-to-use user interface.
Perhaps you do not want a wearable fitness tracker but would still like to track your fitness, do not worry as there are other options such as fitness apps. Fitness apps, both free and premium, can be used to monitor your level of exercise, heart rate, and even record your sleeping patterns.
Choose something you will comfortably and happily wear every day- all year long.